Boiled meatballs with wheat and vegetable(you mai cai cuan wan zi )

Boiled meatballs with wheat and vegetable

Introduction:

"Youmai vegetable contains a lot of vitamins, calcium, iron, protein, fat, vitamin A, VB1, VB2 and other nutrients. It is the top grade of raw vegetables and is known as" Fengwei ". It has the effects of lowering cholesterol, treating neurasthenia, clearing dryness and moistening lung, resolving phlegm and relieving cough. It is a low calorie and high nutritional vegetable. The way to eat lettuce is the same as lettuce. It can be stir fried or made into soup. The cooking time should be short. This kind of boiled meatballs is tender, crisp and refreshing, and is very popular. "

Production steps:

Materials required:

Pork stuffing: 400g

Sauerkraut: 300g

Scallion: right amount

Egg: one

Starch: right amount

Ginger: right amount

Salt: right amount

Chinese prickly ash noodles: right amount

Old style: moderate

matters needing attention:

Production difficulty: ordinary

Process: water

Production time: half an hour

Taste: salty and fresh

Chinese PinYin : You Mai Cai Cuan Wan Zi