Lotus seed and pear porridge(lian zi xue li zhou )

Lotus seed and pear porridge

Introduction:

"Pear is the root of all fruits". Because of its fresh and juicy, sweet and sour taste, it is also known as "natural mineral water". Lotus seed has nourishing and tonifying deficiency, stopping astringent essence: the raffinose contained in lotus seed is a good tonic for all ages, especially for those who are chronically ill, postpartum or old with body deficiency; Liensinine has the effect of calming sexual desire, and it has a good effect of stopping astringent essence for young people who have many dreams, frequent spermatorrhea or slippery sperm. In the alternate seasons, the weather is changeable. Eating a bowl of lotus seed and snow pear porridge can prevent the common cold. Pear is the "root of all fruits". Because of its fresh and juicy, sweet and sour taste, it is also known as "natural mineral water". Lotus seed has nourishing and tonifying deficiency, stopping astringent essence: the raffinose contained in lotus seed is a good tonic for all ages, especially for those who are chronically ill, postpartum or old with body deficiency; Liensinine has the effect of calming sexual desire, and it has a good effect of stopping astringent essence for young people who have many dreams, frequent spermatorrhea or slippery sperm. In the alternate seasons, the weather is changeable. Eating a bowl of lotus seed and pear porridge can prevent colds

Production steps:

Materials required:

Sydney: 2

Lotus seed: 40g

Lily: 20g

Rice: 50g

Glutinous rice: 50g

Rock sugar: right amount

matters needing attention:

Production difficulty: ordinary

Process: boiling

Production time: three quarters of an hour

Taste: sweet

Chinese PinYin : Lian Zi Xue Li Zhou