Stewed black chicken with six flavors(liu wei bao wu ji )

Stewed black chicken with six flavors

Introduction:

"Black chicken can nourish yin, reduce fever, regulate menstruation and stop bleeding. It can nourish food for women with low back pain and night sweats. It can also nourish yin and moisten bath for women with kidney yin deficiency, headache and dizziness

Production steps:

Step 1: medlar 20g, lotus seed 15g, polygonatum odoratum 15g, Codonopsis pilosula 15g, yam 20g, jujube 20g, half black chicken.

Step 2: cut black chicken into pieces and soak lotus seeds thoroughly.

Step 3: add water to the pot, bring to a boil over high heat, add chicken, cook until hard, pour out and wash.

Step 4: add black chicken, Lycium barbarum and lotus seeds into the pressure cooker. Add clear soup. Add salt. Cook for 40 minutes (first boil with most of the ingredients, then boil over low heat for 30 minutes).

Step 5: the effect is good! (it's better to stew in casserole if you have casserole)

Materials required:

Black chicken: half

Wolfberry: 20g

Lotus seed: 15g

Yuzhu: 15g

Dangshen: 15g

Yam: 20g

Red dates: 20g

Note: lotus seeds to the core is better. Not bitter. This soup can be eaten by ordinary people

Production difficulty: simple

Process: boiling

Production time: one hour

Taste: Original

Chinese PinYin : Liu Wei Bao Wu Ji