Pumpkin jujube rice paste(nan gua zao mi hu )

Pumpkin jujube rice paste

Introduction:

"Millet is the most nourishing. Pumpkin Tonifying Qi, anti-inflammatory pain. Zizyphus jujuba is rich in iron, which is beneficial to enrich blood. If you add brown sugar, this paste for gastritis bleeding is no better. Does wood have gastritis? Prevention is better than cure. It's good to drink when you have nothing to do, replenish qi and stomach, and nourish blood and beauty by the way. "

Production steps:

Step 1: Materials

Step 2: wash millet twice with water

Step 3: soak in water for 2 hours

Step 4: wash and peel the pumpkin

Step 5: cut into diced beans

Step 6: wash and remove the core of jujube

Step 7: dice

Step 8: pour the soaked millet into the soybean milk machine

Step 9: add red dates and diced pumpkin

Step 10: add water

Step 11: the water surface does not exceed the waterline

Step 12: install the head

Step 13: start the rice paste function

Step 14: end of beating

Step 15: pour out and drink

Materials required:

Pumpkin: 125g

Xiaomi: 50g

Red dates: 5

Water: 1200 ml

Note: Pumpkin jujube cut into small pieces is easier to be beaten into fine powder. There is no soybean milk machine, you can also choose to boil the materials into soft and rotten porridge.

Production difficulty: simple

Process: others

Production time: several hours

Taste: sweet

Chinese PinYin : Nan Gua Zao Mi Hu