The trial report of tasting Wuchang Daohuaxiang rice(pin zhen ke wu chang dao hua xiang da mi shi yong bao gao zhi ling jiao ji tou mi hong lian zi zhou )

The trial report of tasting Wuchang Daohuaxiang rice

Introduction:

"Chicken head rice, also known as Euryale ferox, is rich in starch, which can provide heat for the human body, and contains a variety of vitamins and carbon substances to ensure the nutrients needed in the body; water chestnut is rich in starch, protein, glucose, unsaturated fatty acids and a variety of vitamins, such as vitamin B1, B2, C, carotene, calcium, phosphorus, iron and other trace elements; lotus seed is rich in human needs From the perspective of medicine, lotus seed has the functions of Tonifying the middle and Qi, nourishing the heart and kidney, calming and calming the nerves, strengthening the spleen and stomach, etc. These three kinds of aquatic plants, in the supermarket to see the hometown Hongze Lake of these three kinds of nutritious food, want to match the black soil real estate Daohuaxiang rice, should be very good

Production steps:

Step 1: the three kinds of rice bought from the supermarket are all dry goods. Chicken head rice is 58 yuan per catty, and the other two kinds are 48 yuan per catty. It's very expensive. I bought more than four yuan for each. It's enough to cook porridge, and I can't eat too many good things at a time. Wash with water and soak

Step 2: soak all night, get up in the morning to see that it is much softer, peel off the skin of red lotus seed, remove the green lotus core inside, and then add Wuchang Daohuaxiang rice to cook

Step 3: 20 minutes, a bowl of soft glutinous light porridge

Materials required:

Wuchang Daohuaxiang rice: appropriate amount

Water chestnut: a little

Red lotus seed: a little

Chicken head rice: a little

Note: first of all, I opened the package of rice yesterday, but I didn't find it. When I opened it again this morning, it really had the smell of rice, which was really different from that of ordinary stem rice. In addition, there was the problem of broken rice. Later, I learned that it was specially broken and used to cook porridge, which was very good and easy to boil

Production difficulty: simple

Process: boiling

Production time: 20 minutes

Taste: light

Chinese PinYin : Pin Zhen Ke Wu Chang Dao Hua Xiang Da Mi Shi Yong Bao Gao Zhi Ling Jiao Ji Tou Mi Hong Lian Zi Zhou