Pig bone potato(zhu gu tu dou )

Pig bone potato

Introduction:

"Pig bone soup can strengthen waist and knee, benefit strength, tonify weakness, strengthen muscles and bones. If the spleen and stomach deficiency cold, indigestion of people eat, easy to cause gastrointestinal fullness or diarrhea, so should add ginger or pepper in bone soup. Pig bone calcined charcoal powder is warm in nature and has the function of relieving diarrhea, strengthening stomach and reinforcing bone. Not to mention potatoes, I know how much I love potatoes by looking at my ID. the weather in Northeast China is cold, and there are few vegetables in autumn and winter. Potatoes are the staple food on the table of northeast families. Potato has high nutritional value and medicinal value. The nutritional composition is very comprehensive and the nutritional structure is reasonable, but the amount of protein, calcium and vitamin A is slightly lower, which is just supplemented by whole milk. Potato tuber has more water, less fat and lower calorie per unit volume. It contains 10 times of vitamin C, 4 times of B vitamins and several to dozens of times of minerals. Potato is a kind of food for lowering blood pressure. If there is more or less nutrition in the diet, it can cause disease. Similarly, if we adjust the diet, we can "eat" the corresponding diseases. Potatoes are nutritious and anti-aging food. It is rich in vitamin B1, B2, B6, pantothenic acid and other group B vitamins, and a large number of high-quality cellulose. It also contains trace elements, amino acids, protein, fat, high-quality starch and other nutrients. People who often eat potatoes are healthy and grow old slowly. Potatoes have a good effect on skin care and appearance. Fresh potato juice directly coated on the face, whitening effect is very significant. People's skin is easy to be sunburned and tanned in hot summer. Potato juice has obvious effect on removing color spots, and has no side effects. "

Production steps:

Materials required:

Pig bone: right amount

Potatoes: moderate

Scallion: right amount

Ginger: right amount

Old style: moderate

Salt: right amount

matters needing attention:

Production difficulty: ordinary

Process: firing

Production time: half an hour

Taste: salty and fresh

Chinese PinYin : Zhu Gu Tu Dou