Steamed chicken with Cordyceps flower
Introduction:
"Just listening to the name of Cordyceps flower, many people think it's Cordyceps flower. In fact, it's not. It's an artificially cultivated fruiting body of Cordyceps, belonging to fungi. Cordyceps flower's nature is peaceful, not cold, not dry, for most people can rest assured to eat,. And it is rich in protein, amino acids and cordycepin, mannitol, SOD, polysaccharides and other components, which can comprehensively regulate the human body environment, enhance the function of macrophages in the body, and has a certain role in enhancing and regulating human immune function and improving human disease resistance. It has the effects of nourishing lung, kidney and liver, anti-oxidation, anti-aging, anti-bacterial and anti-inflammatory, sedation, lowering blood pressure and improving immune ability
Production steps:
Step 1: get the material ready.
Step 2: wash the chicken, drain the water and chop it into small pieces.
Step 3: peel ginger and cut into shreds.
Step 4: wash the Cordyceps flower gently with water and drain the water.
Step 5: add all the ingredients, mix well and marinate for 15 minutes.
Step 6: put it on the plate.
Step 7: steam over high heat for 15 minutes.
Step 8: steam until the chicken is cooked.
Step 9: no need to add monosodium glutamate or chicken essence, the flavor is very delicious.
Step 10: Cordyceps flower is not suitable for soaking for too long. If the time is too long, the fragrance will be lost.
Step 11: it also has the effect of beauty and moisturizing, especially can quickly eliminate butterfly spots.
Step 12: it also has the effect of strengthening yang and tonifying kidney, enhancing physical strength and improving brain memory.
Materials required:
Light chicken: 750g
Cordyceps flower: 80g
Ginger: right amount
Salt: 1 / 4 spoon
Soy sauce: 2 teaspoons
Sesame oil: appropriate amount
Sugar: 2 teaspoons
Raw powder: appropriate amount
Pepper: 1 teaspoon
Note: 1, Cordyceps flower is the most precious attached to the fruiting body of Cordyceps has therapeutic effect of fungal spore powder, so do not wash too much, just wash with water gently, in order to avoid the loss of fungal spore powder, affect the efficacy. 2. Cordyceps flower soup should not be cooked for a long time, so as to avoid the loss of fragrance and damage of nutrients. Generally, the cooking time should not exceed 30 minutes. 3. Cordyceps flower is a kind of fungus, which is cold and cool. Remember to put ginger or pepper when cooking.
Production difficulty: simple
Process: steaming
Length: 20 minutes
Taste: light
Chinese PinYin : Bu Han Bu Zao Dong Ji Jin Bu Hao Xuan Ze Chong Cao Hua Zheng Ji
Steamed chicken with Cordyceps flower
Shredded kelp with green pepper. Qing Jiao Hai Dai Si
Oven dish not greasy to eat. Chi Bu Ni De Kao Xiang Cai Cha Shao Kao Chi Zhong
Two meal kitchen Mini spicy cod cup. Liang Can Chu Fang Mi Ni Xiang La Xue Yu Zhong
Stir fried vegetables with carrot. Hu Luo Bo Chao Qing Cai
Steamed chicken with flower carving. Hua Diao Zheng Ji
Portuguese egg tart & Cranberry egg tart. Pu Shi Dan Ta Man Yue Mei Dan Ta
Crispy durian ice cream. Cui Pi Liu Lian Bing Qi Lin
Stir fried beef with Chinese Kale. Jie Lan Chao Niu Rou
Another simple meal @ @ fried eggs with leeks. Jian Jian Dan Dan You Yi Can Jiu Cai Chao Dan
Stir fried bean curd with pepper. Lei La Jiao Chao Dou Gan