Scallops in oil(you po shan bei )

Scallops in oil

Introduction:

"Scallops, a family of the order perlobales, subclass pterygoidea, bivalves. Scallop is widely distributed in all sea areas of the world. Its meat is white, tender, delicious and nutritious. It is listed as one of the "eight treasures". In mollusks, there are two kinds of cholesterol lowering agents, namely, Delta 7-cholesterol and 24 methylene cholesterol, which can inhibit the synthesis of cholesterol in the liver and accelerate the excretion of cholesterol, thus reducing the cholesterol in the body. They are more effective than the commonly used cholesterol lowering drug sitosterol. After eating shellfish, people often have a refreshing and pleasant feeling, which is undoubtedly beneficial to relieve some of the symptoms. Don't miss the scallop season

Production steps:

Step 1: clean scallops

Step 2: steam in the pan and open the mouth

Step 3: lay the meat in order

Step 4: spread the scallop meat on the bottom of the plate

Step 5: shred scallion and ginger and cover scallop meat

Step 6: pour proper amount of oyster sauce, sesame oil, vinegar and a little sugar juice on scallop meat, boil proper amount of peanut oil and pour it on scallop.

Materials required:

Scallops: moderate

Scallion: right amount

Ginger: right amount

Oyster sauce: right amount

Sugar: right amount

Sesame oil: appropriate amount

Vinegar: right amount

Peanut oil: right amount

Note: 1, scallops must not fire, so as not to affect the taste, cold water drawer, boiling is good. 2. Do not put salt, so as not to cover up their own flavor, a variety of seasoning appropriate, according to their own taste to reconcile.

Production difficulty: simple

Process: steaming

Ten minutes: Making

Taste: salty and fresh

Chinese PinYin : You Po Shan Bei