Fried rice with sausage(la chang zhua fan )

Fried rice with sausage

Introduction:

"Grabbing rice is my family's favorite. I have to eat it at least once a week, or I would be greedy to see it. I usually eat out, the first thing I think of is the steaming hot and fragrant rice with red and yellow carrots. So I often make pilaf at home, like to add more carrots, because carrots usually don't like to eat, also can't fry to eat, the family said that only with mutton collocation is delicious, so as long as do pilaf and stewed mutton or braised mutton I will add more carrots. The nutrition of carrots is too comprehensive. It's a pity not to eat more. The carrots in pilaf are the most delicious. They absorb the fragrance of meat and rice, making the taste of carrots more delicious. Carrots can enhance human immunity, have anti-cancer effect, reduce the chemotherapy reaction of cancer patients, and have protective effect on many organs. Eating carrots can reduce the incidence rate of ovarian cancer. Carrot contains potassium succinate, which helps to prevent arteriosclerosis, reduce cholesterol, and has a certain effect on the prevention and treatment of hypertension. Carotene can scavenge free radicals that cause aging. B vitamins and vitamin C and other nutrients also have moisturizing, anti-aging effect. Its aromatic smell is caused by volatile oil, which can improve digestion and has bactericidal effect

Production steps:

Step 1: Ingredients: sausage, carrot, onion, sugar, vegetable oil, raisin, chickpea, salt, rice

Step 2: wash the sausage with bubbles and steam it in a steamer

Step 3: slice

Step 4: wash the raisins with bubbles, and wash the chickpeas with bubbles for more than 2 hours

Step 5: wash and soak the rice for 2 hours

Step 6: wash the carrot, peel it, shred it, shred the onion

Step 7: heat the oil in a hot pan to make the onion smell

Step 8: add shredded carrots, stir fry evenly, add salt, stir fry soft

Step 9: stir well with sausage, add sugar and water to cover the ingredients

Step 10: add the soaked rice and evenly spread it on the shredded carrot

Step 11: spread chickpeas on top of rice and sprinkle with raisins

Step 12: cover the pan, bring to a boil, turn to low heat and simmer for about 30 minutes

Step 13: remove the lid

Step 14: mix the rice and carrot well

Materials required:

Rice: right amount

Carrot: right amount

Sausage: right amount

Vegetable oil: right amount

Salt: right amount

Onion: right amount

Sugar: right amount

Raisins: moderate

Chickpeas: moderate

Note: carrot cut coarse some sausages to use cooked water to consider the carrot will also water salt can not be added, sausages salty

Production difficulty: ordinary

Technology: stewing

Production time: one hour

Taste: salty and fresh

Chinese PinYin : La Chang Zhua Fan