Braised green eggplant with green beans(qing qie zi shao mao dou )

Braised green eggplant with green beans

Introduction:

"When it comes to eggplant, most people think of stewed eggplant, fish flavored eggplant, fried shredded pork with eggplant, eggplant with meat...... However, I don't know if my parents have noticed that the above practice is not only oil consuming, but also easy to get angry when eating such greasy food in hot summer. In our hometown Haimen, it's time for a large number of green eggplants and soybeans to come into the market. When I was a child, my mother picked fresh soybean knots from the field and stepped on the dew dripping eggplant from the eggplant tree. And I moved a small bench to help my mother peel the beans. Up to now, I miss this farm food with the hometown plot. In the land where I was born and raised, the sun, rain, dew and air, all of us frankly face every plant growing in the field. It presents us with the natural and complete local flavor. The green eggplant is peeled, while the fresh soybeans are fragrant and waxy, and are gently wrapped by the eggplant. Now I add a little shrimps to this farm dish. The pink shrimps, the green eggplant and the green soybeans make up the whole flavor. I'm not afraid of people's jokes. As soon as this bowl of farm food came up, it killed the head of braised lion. My husband didn't like eating it with chopsticks, so he simply scooped it with a spoon. After a while, the bottom of the bowl turned to the sky. Today, flying fish brings you this green eggplant. Is it better than purple black eggplant to arouse your appetite

Production steps:

Step 1: prepare the raw materials, peel the soybeans in advance, peel the garlic and wash the shrimps;

Step 2: put proper amount of water in the pot, pour in the peeled soybeans, blanch for a few minutes and then remove them;

Step 3: pour a little oil into the pan, smash the garlic petals, and stir until fragrant;

Step 4: pour in blanched soybeans and stir fry a few times;

Step 5: as shown in the picture, peel the green eggplant and cut it with a cross knife. Don't cut off the bottom;

Step 6: add half a bowl of water to boil after stir frying, cut into pieces immediately;

Step 7: first add a little sugar, then add 1 teaspoon salt, proper amount of carrion soup and shrimp skin;

Step 8: cook for about 5 minutes, add half teaspoon chicken essence when the juice is about to be collected.

Step 9: enjoy~

Materials required:

Green eggplant: 2

Soybeans: moderate

Dried shrimps: right amount

Garlic: 2

Salt: 1 teaspoon

Chicken essence: half teaspoon

Sugar: right amount

Carrefour soup: right amount

Note: 1. The secret of keeping green eggplant is to peel the eggplant first, then cut it into the pot quickly after the water boils, and do not cover the pot during the cooking process; 2. Adding sugar first and then salt can better improve the freshness; 3. Blanching time of soybeans depends on personal taste.

Production difficulty: simple

Process: firing

Production time: 20 minutes

Taste: salty and fresh

Chinese PinYin : Qing Qie Zi Shao Mao Dou