Bitter onion and kelp ribs soup
Introduction:
"Bitter Chinese onion can dredge the heart Yang, dredge the blood vessels, reduce blood lipid and prevent arteriosclerosis. It is the best food for heart disease treatment. For people with poor heart function, those who usually feel chest tightness and heart pain often eat bitter Chinese onion, which can help prevent coronary heart disease and angina pectoris. Bitter Chinese onion can also nourish the heart and prevent aging. Bitter Chinese onion stew has a more mild effect, but the stewed broth is not It's not bitter. My mother said that bitter Chinese onion is not bitter when it's stained with oil. This is because bitter Chinese onion has the effect of reducing Qi. Bitter Chinese onion relieves the greasiness of meat and neutralizes the medicinal properties of bitter Chinese onion. Therefore, people with Qi deficiency can't eat bitter Chinese onion, but stew bitter Chinese onion, stew duck with bitter Chinese onion and stew pork with bitter Chinese onion
Production steps:
Step 1: peel and wash the bitter Chinese onion, and soak the kelp
Step 2: blanch the spareribs and rinse them
Step 3: add appropriate amount of water into the pot, add the boiled spareribs and ginger slices
Step 4: add dried scallion and Chinese prickly ash
Step 5: remove the floating particles after boiling
Step 6: bring to a boil, cover and turn to low heat for 1 hour
Step 7: 1 hour into the Allium, continue to simmer for an hour until the meat soft rotten
Materials required:
Spareribs: 1000g
Dried kelp: 100g
Bitter Chinese onion: 100g
Ginger: moderate
Scallion: right amount
Salt: right amount
Dried pepper: right amount
Note: 1. Slow stewing over low heat can make the soup more nutritious. 2. The ribs should be blanched to make the soup clear
Production difficulty: simple
Technology: stewing
Production time: one hour
Taste: salty and fresh
Chinese PinYin : Ku Jiao Hai Dai Pai Gu Tang
Bitter onion and kelp ribs soup
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