Jinhua spareribs soup(jin hua pai gu tang )

Jinhua spareribs soup

Introduction:

"Daylily" is also known as "forget worry grass" and "cure worry". It can stabilize the five internal organs and make the mind of Dali. If you eat it often, it can make your mood better and make you happy forever. Because, day lily contains saponins, has a very good hypnotic effect; there is a better brain anti-aging effect, hard-working, often mental overdraft, mental overwork, suitable for eating this Jinhua ribs soup, on the one hand can reduce fatigue, maintain normal sleep, on the other hand can help adjust the health mechanism, avoid premature aging accelerated. This delicious, without any extra spices, only clear soup with little salt, but the taste is really better than the secret ingredient. Such cooking is only to give full play to its maximum effect, so that our body can absorb pure functional ingredients as much as possible, so as to really achieve the effect of food therapy. To develop the habit of exercise, such as jogging, swimming, yoga, etc., and maintain 30 minutes to an hour of exercise every day can promote metabolism and help sleep. However, to avoid strenuous exercise before going to bed, some people think that it is easier to fall asleep if you are tired physically and mentally. In fact, this is a wrong cognition. "

Production steps:

Step 1: wash the spareribs, weigh the dried yellow flowers, wash them and soak them in warm water for 10 to 20 minutes, < br > if yellow appears in the water during cleaning, wash them several times.

Step 2: make a knot with the soaked yellow flowers to avoid the flower heads being too soft to spread or broken when making soup. < br > if you don't mind, don't knot.

Step 3: drain the washed hard water into boiling water to blanch the blood water.

Step 4: heat the casserole, add 1250ml of clear water and cold water, put it into the hard row, and bring it to a boil.

Step 5: turn the heat down, cover and cook for 30-40 minutes.

Step 6: put in the yellow flower.

Step 7: continue to cook over low heat for another 10-15 minutes.

Step 8: finally, add a few drops of vinegar, and add appropriate amount of salt to taste.

Materials required:

Daylily: 160g

Hard rib: 500g

Salt: right amount

Water: 1250ml

Note: xiao'an's green health hall: the brighter the color of dry gold needle is, the higher the sulfur dioxide residue is. When the residue is low, the gold needle will be dark brown, especially the tip part. This can be used as a reference for purchase.

Production difficulty: simple

Process: boiling

Production time: one hour

Taste: salty and sweet

Chinese PinYin : Jin Hua Pai Gu Tang