Fried diced lotus root(chao ou ding )

Fried diced lotus root

Introduction:

"Baidu found out after a while that lotus root was first produced in India and was introduced to China very early. In the northern and Southern Dynasties, lotus root cultivation was quite common. Lotus root is slightly sweet and crisp. It can be eaten raw or cooked. It has high medicinal value. Its roots, leaves, flowers, whiskers and fruits are all precious. They can be used as tonics. Lotus root has the functions of clearing heat and cooling blood, relieving constipation and diarrhea, invigorating spleen and appetizing, benefiting blood and muscle, relieving constipation and stopping bleeding, invigorating spleen and appetizing. Today, I'd like to make a home style stir fry. It's slightly spicy, appetizing and refreshing. It's not difficult to make. At the same time, it's also very suitable to play a refreshing and greasy role in Spring Festival dishes. "

Production steps:

Step 1: clean the ingredients.

Step 2: all the ingredients are diced.

Step 3: heat the pan, add oil and diced lean meat.

Step 4: stir fry until 8 mature and set aside.

Step 5: leave the bottom oil in the pot, add diced lotus root and stir fry.

Step 6: stir fry until the diced lotus root changes color, add garlic and continue to stir fry until fragrant.

Step 7: add the diced lean meat, red pepper and celery.

Step 8: stir in salt, sugar, soy sauce and beef powder.

Step 9: take out the pot and thicken with a small amount of flour water.

Materials required:

Lotus root: 350g

Lean meat: 100g

Red pepper: 3

Parsley: 10g

Garlic: 5g

Oil: right amount

Beef powder: 5g

Salt: 0.5 TSP

Sugar: 0.5 TSP

Soy sauce: 1 teaspoon

Raw meal: 1 teaspoon

Note: 1. If you want crispy taste in the process of stir frying, you can add a little cold water, so that the taste of fried diced lotus root is crispy and white. 2. The function of the final raw meal is to completely wrap the taste on the food materials, which can be ignored if you don't like it. 3. Diced lean meat can also be changed into chicken or other meat.

Production difficulty: ordinary

Technology: stir fry

Production time: 10 minutes

Taste: salty and fresh

Chinese PinYin : Chao Ou Ding