Nutrition -- pumpkin paste(ying yang nan gua hu hu )

Nutrition -- pumpkin paste

Introduction:

"Nutritious breakfast and baby food are OK ~"

Production steps:

Step 1: about half a jin of pumpkin.

Step 2: dice the pumpkin.

Step 3: soak the rice in water and put it into the refrigerator. Take it out after about n hours.

Step 4: put diced pumpkin into soybean milk machine.

Step 5: add water to pumpkin cubes and smash them in soybean milk machine (about 1 minute).

Step 6: add rock sugar and soaked rice to the smashed pumpkin foam to adjust the rice paste function.

Step 7: about 20 minutes, the pumpkin paste is ready.

Step 8: add the omelet and crispy cereal to start the nutritious food.

Materials required:

Pumpkin: about half a catty

Rice: about 3 tbsp

Rock candy: how many

Water: moderate

Note: you can also add milk to make it! But not all milk, more water, less milk, otherwise the soybean milk machine heating rod easy to burn the milk oh

Production difficulty: simple

Process: others

Production time: half an hour

Taste: Original

Chinese PinYin : Ying Yang Nan Gua Hu Hu