Egg and lettuce porridge(bian dan sheng cai zhou )

Egg and lettuce porridge

Introduction:

"Bianegg, also known as Songhua egg and preserved egg, is not only a delicacy, but also has certain medicinal value. According to Wang Shixiong's diet spectrum of suixiju, changing eggs are pungent, astringent, sweet and salty. They can relieve heat, sober up, remove large intestine fire, treat diarrhea, disperse and astringent Chinese medicine believes that egg cold, can treat eye pain, toothache, hypertension, tinnitus, vertigo and other diseases. It can be eaten by the public: it is the most suitable for those with excessive fire; it should be eaten less by children, those with constant Spleen Yang, egg feet, dysentery due to cold and dampness, patients with cardiovascular disease, liver and kidney disease. Note: eggs should not be eaten with turtle, plum and brown sugar. Usage and dosage: edible Songhua egg should be detoxified with ginger powder and vinegar; it's best to eat Songhua egg after cooking, and it also contains lead, so it's better for children to eat less. Do not store in refrigerator. I used to cook salty rice porridge with changed eggs once before. The taste is really good. The strange smell of changed eggs can't be eaten after cooking. Today, I put some lettuce. The color looks better. "

Production steps:

Step 1: change the egg, peel and wash, and prepare the lettuce leaves and rice to be washed.

Step 2: cut the egg into small pieces, chop the lettuce leaves and set aside.

Step 3: put the rice into the electric pressure cooker after washing, and add appropriate amount of water.

Step 4: select the "congee" function and start working.

Step 5: after the work, let off the gas and open the cover.

Step 6: put in the egg.

Step 7: add appropriate amount of salt, stir well, cover and continue to cook for a few minutes.

Step 8: then put in the lettuce leaves.

Step 9: add a little sesame oil, stir well and remove.

Materials required:

Rice: 50g

Eggs: 2

Lettuce: moderate

Salt: right amount

Sesame oil: appropriate amount

Note: eggs should not be eaten with turtle, plum and brown sugar. Usage and dosage: edible Songhua egg should be detoxified with ginger powder and vinegar; it's best to eat Songhua egg after cooking, and it also contains lead, so it's better for children to eat less. Do not store in refrigerator.

Production difficulty: simple

Process: boiling

Production time: 20 minutes

Taste: salty and fresh

Chinese PinYin : Bian Dan Sheng Cai Zhou