Strawberry salad with yogurt(suan nai cao mei sha la )

Strawberry salad with yogurt

Introduction:

"Strawberries are delicious, red and tender, with juicy pulp and special rich fruit aroma. Strawberry has high nutritional value, rich in vitamin C, which can help digestion. At the same time, strawberry can also consolidate the gums, fresh breath and moisten the throat. Spring strawberries and pineapples are seasonal fruits and vegetables. They are rich in multiple vitamins and can be eaten more. Proper eating can enhance the body's immunity and prevent cold in spring. This salad is an appetizer and helps digestion. It can also be supplemented with various vitamins. "

Production steps:

Step 1: prepare the ingredients.

Step 2: peel and slice apple, add lemon juice and mix well

Step 3: slice all strawberries, pineapples and kiwifruit.

Step 4: put the fruit into the bowl and add the sugar.

Step 5: add the salad dressing.

Step 6: finally, add the yoghurt and mix well.

Materials required:

Strawberries: 6

Kiwifruit: 1

Apple: 50g

Pineapple: 50g

Salad dressing: right amount

Lemon juice: right amount

Thin sugar: right amount

Yogurt: right amount

Note: I don't use a lot of salad dressing. You can add more if you like. Lemon juice can make the apple does not change color, if not use white vinegar instead. Sugar is not replaced by honey.

Production difficulty: ordinary

Process: mixing

Production time: 10 minutes

Taste: sweet and sour

Chinese PinYin : Suan Nai Cao Mei Sha La