Loach Huaishan Decoction for invigorating spleen, tonifying deficiency and reducing perspiration(yue cai ni qiu huai shan tang jian pi bu xu lian han )

Loach Huaishan Decoction for invigorating spleen, tonifying deficiency and reducing perspiration

Introduction:

"Cantonese people love to cook soup, even if they don't cook soup every day, they must cook soup every week, especially for the soup which has the effect of dietotherapy. Experienced people will choose the right ingredients to cook soup, which will improve the body half the time. Fresh Huaishan loach soup, invigorating spleen, tonifying deficiency and stopping perspiration, is especially beneficial to children. It has the effect of tonifying spleen and kidney, astringeting deficiency perspiration and enhancing resistance. Huaishan invigorates the spleen, strengthens the kidney and benefits the essence. With fresh Huaishan soup, the taste is more fragrant. Loach, known as ginseng in water, is high in protein, low in fat, rich in nutrition and has high medicinal value. Easy to catch a cold, sleep sweating special people, you can drink more oh. Loach, you can make soup alone, or add some, Tashi, Coix, Huaishan, dangshen soup. Children sleep at night sweating (not salty sweat, known as asthenic sweat, spleen deficiency), or blowing fan is easy to runny nose, drink Misgurnus anguillicaudatus seed Coix soup, the effect is very significant

Production steps:

Step 1: 500 grams of loach, 500 grams of fresh Huaishan, 3 pieces of ginger.

Step 2: buy the loach and keep it for 2-3 days. Change the water every day. Let the loach clear its stomach.
When something is in the water, loach will not jump.

Step 3: remove the skin of Huaishan and cut into thick pieces. Rinse the loach.

Step 4: clean the loach: heat the dry pan to a low heat, pour in the loach, and quickly cover it to prevent the loach from jumping out. When the loach stops moving, shovel it up, and then flush it with water.

Step 5: deal with the clean loach, add a little oil and fry until yellowish.

Step 6: cut the fresh Huaishan into thick pieces, add some water and bring to a boil.

Step 7: add the fried loach and ginger slices, cover the pot and cook over low heat.

Step 8: cook for one and a half hours and season with salt. No salt.

Step 9: the loach soup of strengthening spleen, tonifying deficiency and reducing sweat, enhancing resistance.

Materials required:

Live loach: 500g

Fresh Huaishan: 500g

Ginger slices: 3

Salt: right amount

Note: Processing loach: loach body slippery murmur, to remove. Raise 2-3 days. Method 1: the loach is packed in a bag and sprinkled with a handful of salt. When the loach encounters salt, it will struggle desperately and rub off the murmur on its body. Just rinse. Method 2: Boil the water, pour in the loach and scald it to death, remove the white babble and wash it. Method 3: change the heat of dry pan to low heat, pour in loach, cover it to prevent it from bouncing out, the loach will stick on the bottom of the pot, shovel it up and wash it clean, then add it into the soup pot to make soup. The process is a little bit brutal... But... Mothers say: for the children! Close your eyes and do it. I'm wearing gloves, and I'm scared to clean loach.

Production difficulty: ordinary

Technology: pot

Production time: several hours

Taste: light

Chinese PinYin : Yue Cai Ni Qiu Huai Shan Tang Jian Pi Bu Xu Lian Han