Secret iron plate ridge(mi zhi tie ban li ji )

Secret iron plate ridge

Introduction:

"As the favorite breakfast of Tianjin people when they were young, besides pancakes, the fruit is the iron plate tenderloin. I'm crazy about this delicious food. Tender chicken, crisp lettuce, thick sauce, soft cake. Go abroad for six or seven years, you can't eat such delicious food at all, you can't do it yourself! Ha ha

Production steps:

Materials required:

Chicken breast: 1

Cooking wine: 1 teaspoon

Cumin Seed: 3 G

Sweet pepper powder: 1g

Ginger foam: 1g

Garlic: 1g

Sweet flour sauce: 3 teaspoons

MSG: 0.2g

Thirteen spice powder: 0.2g

matters needing attention:

Production difficulty: simple

Technology: decocting

Production time: 10 minutes

Taste: salty and fresh

Chinese PinYin : Mi Zhi Tie Ban Li Ji