Red bean paste (sweet filling)(hong dou sha tian mi xian liao )

Red bean paste (sweet filling)

Introduction:

"Wang Wei, a famous poet, wrote a poem:" red beans are born in the south of China, and spring comes to send a few branches. I hope you can pick more of them. They are the most Acacia. " Red bean paste is a very practical filling, which can be used in many pastries, such as Hefeng's Shaoguo, tongluoshao, Chinese moon cake, zongzi and so on. The prepared red bean paste can be eaten directly or used as stuffing, while the homemade red bean paste has less oil and sugar than the one sold outside, and there is no preservative yet! "

Production steps:

Step 1: soak red beans one night in advance, mix oil and brown sugar

Step 2: put it into the electric pressure cooker, add one knuckle of water, and press red beans

Step 3: pour out the excess water, mix in 70g brown sugar, stir well

Step 4: use a blender to make it fine

Step 5: pour into the skillet, add the blending oil, boil over low heat, stir with a wooden spatula until the water is evaporated

Step 6: if you can't finish eating, you can seal it and put it into the refrigerator to freeze it for the next time

Materials required:

Red beans: 200g

Brown sugar: 70g

Blend oil: 60 ml

Note: 1, everyone's taste is different, sugar and oil can be increased or decreased. 2. Red beans, can promote the activation of heart and blood vessels, diuresis; people who are afraid of cold, low blood pressure, easily tired, often eat red beans can improve these discomfort. In addition, red bean has the function of invigorating stomach, promoting body fluid, eliminating dampness and replenishing qi, which is a good medicinal and healthy food. Is a good friend of women's health, rich iron can make people look ruddy. More intake of red beans, and blood, promote blood circulation, strengthen physical strength, enhance the effect of resistance. 3. Brown sugar has the functions of Supplementing Qi and blood, strengthening spleen and warming stomach, relieving pain, promoting blood circulation and removing stasis.

Production difficulty: simple

Process: boiling

Production time: one hour

Taste: sweet

Chinese PinYin : Hong Dou Sha Tian Mi Xian Liao