Spicy squid(mei wei xia fan de la chao you yu )

Spicy squid

Introduction:

"I've tried many ways to make squid, and the most popular one is this way. It has rich taste. The spicy Douchi sauce and Douban sauce, together with the strong aroma of cumin, are very appetizing. It seems to be a simple meal, but the ingredients are very nutritious. The advantages of several main ingredients will not be repeated one by one. As far as small cumin is concerned, its effect as seasoning is indispensable. In addition, cumin has the effect of refreshing the brain and activating the pulse, reducing fire and calming the liver, regulating qi and appetizing the stomach, expelling wind and relieving pain, and has the curative effect on dyspepsia, stomach cold pain, kidney deficiency and frequent defecation. So don't underestimate any tiny seasoning, or any humble vegetable. In cooking, they may become our super magic weapon. "

Production steps:

Step 1: cut green and red pepper into triangle pieces and onion into strips.

Step 2: do not cut the squid from the stomach, pull out the inner chamber from the head, and cut the squid into circles.

Step 3: take water in the pot, bring to a boil, blanch the squid, change color, bend and take out.

Step 4: add the amount of cooking oil in the pan, add onion and ginger, pour in Laoganma Douchi sauce and Pixian Douban sauce, and stir fry until fragrant.

Step 5: pour in the onion and stir fry a few times.

Step 6: pour in squid, stir fry quickly, mix well with ingredients, add cooking wine, soy sauce, sugar and chicken essence, stir well.

Step 7: add color pepper and stir fry quickly.

Step 8: Sprinkle with cumin before leaving the pot.

Materials required:

Squid: one

Green pepper: one

Red pepper: half

Onion: half head

Laoganma Douchi sauce: 2 tbsp

Pixian bean paste: 2 tbsp

Cooking wine: 1 tbsp

Chicken essence: 1 teaspoon

Sugar: 1 teaspoon

Cumin granules: 2 tsp

Soy sauce: 1 / 2 teaspoon

Onion ginger: a little

Note: 1, squid blanching time should not be too long, fry quickly, these two points are to avoid the old squid. 2. The two sauces are very salty. You don't need to add extra salt. You can also add less according to your taste. Remember not to add too much. 3. Add a little sugar mainly to improve the taste. 4. Color Pepper Fried time should not be too long, to prevent the loss of too much vitamin.

Production difficulty: ordinary

Technology: stir fry

Production time: 10 minutes

Taste: slightly spicy

Chinese PinYin : Mei Wei Xia Fan De La Chao You Yu