Simple diet(jian dan jian fei can )

Simple diet

Introduction:

"I've just experimented with this diet some time ago. It's very useful. Of course, the best effect is seen from my sister. I lost ten jin a week. As for me, ha ha..... Because I'm too greedy, I only lost four catties in three days. It's really a very good diet. I have a normal breakfast, and I can only eat the juice extracted from these three dishes for Chinese food and dinner. It's faster and more effective than those weight-loss drugs. Ha ha, it's published here. Let's share it with our sisters and moms if they want to be thin. It's very simple. Cut these three vegetables into pieces and press them into juice. Don't add anything, including sugar, salt or anything. You can decide the amount of each dish by yourself. If you want to drink sweeter, you can add more carrots. "

Production steps:

Materials required:

Celery: moderate

Carrot: right amount

Lettuce: right amount

matters needing attention:

Production difficulty: simple

Process: others

Production time: 10 minutes

Taste: Original

Chinese PinYin : Jian Dan Jian Fei Can