Fried eggs with mushrooms(mo gu chao ji dan )

Fried eggs with mushrooms

Introduction:

"Mushrooms contain crude fiber, semi crude fiber and lignin which are difficult for human body to digest. They can maintain the water balance in the intestine, absorb the remaining cholesterol and sugar, and discharge them out of the body. They are very beneficial to the prevention of constipation, intestinal cancer, arteriosclerosis, diabetes, etc. eggs are rich in protein, fat, vitamins, iron, calcium, potassium and other minerals that human body needs, such as eggs White matter is a high-quality protein, which can repair liver tissue damage

Production steps:

Materials required:

Mushroom: 400g

Eggs: 4

Scallion: 10g

Oil: 5g

Salt: 3G

matters needing attention:

Production difficulty: ordinary

Technology: stir fry

Production time: 10 minutes

Taste: salty and fresh

Chinese PinYin : Mo Gu Chao Ji Dan