Porridge with radish and Pu'er tea(luo bo pu er cha zhou dong ji diao li chang wei hao bang shou )

Porridge with radish and Pu'er tea

Introduction:

"This radish Pu'er tea porridge is seen in the food list. As Pu'er people, Pu'er tea is common, and occasionally they use Pu'er tea to cook meat dishes. But it's the first time that Pu'er tea is used to cook porridge. The effect of Pu'er tea is that Pu'er tea is mild and does not hurt the stomach. Therefore, Pu'er tea is suitable for drinking in cold winter. This porridge can warm the stomach, reduce fat, keep warm from the cold, and improve the quality of life The function of disease resistance is suitable for "three high" people and people who lose weight. Pu'er tea is divided into raw tea and cooked tea. Pu'er raw tea is made from the fresh leaves of Yunnan big leaf tea plants which grow in accordance with the environmental conditions of Pu'er tea producing area, through the processes of green killing, rolling, sun drying and autoclave forming, including loose tea and pressed tea. Its quality characteristics are as follows: dark green in appearance, pure and lasting in aroma, strong and sweet in taste, green and yellow in soup color, thick and yellow green in leaf bottom. Pu'er ripe tea is a kind of loose tea and pressed tea, which is made from Yunnan big leaf sun dried green tea, which meets the environmental conditions of Pu'er tea producing area, and is processed by pile fermentation process (artificially adding water to increase temperature to promote bacterial reproduction, accelerate tea ripening and remove raw tea bitterness to achieve the unique quality of pure taste and strong soup color). Its quality characteristics are as follows: the color of the soup is red and bright, the aroma is unique, the taste is mellow and sweet, and the bottom of the leaves is red and brown. Generally used for winter meat and porridge are cooked tea

Production steps:

Step 1: wash 50 grams of rice with water.

Step 2: put the washed rice into the pot and add about 400 grams of water to make porridge.

Step 3: put Pu'er tea into the cup, rinse it with a small amount of boiling water, and then pour in boiling water to make tea.

Step 4: wash white radish and cut into diced radish.

Step 5: after the porridge is cooked, pour in the Pu'er tea juice.

Step 6: add diced radish and cook for about five minutes.

Step 7: turn off the heat after the radish is cooked.

Materials required:

Rice: 50g

White radish: 100g

Pu'er tea: 5g

Precautions: 1. The Pu'er tea used in this porridge is 5-year-old Pu'er tea. 2. The time of cooking radish depends on the size of diced radish.

Production difficulty: simple

Process: boiling

Production time: one hour

Taste: light

Chinese PinYin : Luo Bo Pu Er Cha Zhou Dong Ji Diao Li Chang Wei Hao Bang Shou