Tomato and egg noodles
Introduction:
"Tomatoes are rich in carotene, vitamin C and B vitamins. Eggs contain a lot of vitamins, minerals and proteins with high biological value. Egg yolk is rich in lecithin, sterols, vitellin, calcium, phosphorus, iron, vitamin A, vitamin D and B vitamins. These ingredients are very helpful to improve the function of the nervous system. Therefore, eggs are a good brain food. "
Production steps:
Step 1: wash the tomatoes and cut them into pieces
Step 2: heat the oil in a hot pan, add half of the tomatoes and stir fry out the red oil
Step 3: pour in proper amount of water
Step 4: pour in the remaining tomatoes
Step 5: cover and bring to a boil
Step 6: Boil the water and beat in the eggs
Step 7: after the egg solidifies, add the noodles and cook them for 2 / 3 minutes
Materials required:
Noodles: 200g
Tomatoes: 2
Egg: one
Salt: right amount
Note: boiling water into the eggs, eggs will not stick to the bottom of the pot, it is easy to shape
Production difficulty: ordinary
Process: boiling
Production time: 20 minutes
Taste: sweet and sour
Chinese PinYin : Xi Hong Shi Ji Dan Mian
Tomato and egg noodles
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