Plain chicken in soy sauce
Introduction:
"1. Vegetarian chicken is rich in protein, and tofu protein is a complete protein, which not only contains 8 kinds of amino acids necessary for human body, but also has a close proportion to human body's needs, with high nutritional value; 2. Lecithin contained in vegetarian chicken can remove the cholesterol attached to the blood vessel wall, prevent vascular sclerosis, prevent cardiovascular disease, and protect the heart; 3. It also contains a variety of minerals, which can supplement blood Calcium filling can prevent osteoporosis caused by calcium deficiency and promote bone development, which is extremely beneficial to the bone growth of children and the elderly. "
Production steps:
Step 1: cut the chicken into thicker strips
Step 2: put it in the microwave oven for 2 minutes
Step 3: mix salt and pepper, soy sauce, sugar and sesame oil into juice, and cut ginger into shreds
Step 4: take out the slightly good plain chicken strips and add shredded ginger
Step 5: pour the juice again
Step 6: make water in the pot and put on the plain chicken
Step 7: cover and steam over high heat for 9 minutes
Step 8: Sprinkle with coriander and scallion
Materials required:
Plain chicken: 150g
Ginger: right amount
Coriander: moderate
Scallion: right amount
Sesame oil: appropriate amount
Salt: right amount
Soy sauce: right amount
Salt and pepper: right amount
Sugar: right amount
Note: if you don't have a microwave oven, you can put the chicken into boiling water and cook it over low heat for 5 minutes
Production difficulty: Advanced
Process: steaming
Production time: 20 minutes
Taste: salty and fresh
Chinese PinYin : Jiang Zhi Su Ji
Plain chicken in soy sauce
Mango white snow black glutinous rice sweet. Mang Guo Bai Xue Hei Nuo Mi Tian Tian
Golden silk Hydrangea ball (shredded potato and carrot meatballs). Jin Si Xiu Qiu Tu Dou Si Hong Luo Bo Rou Wan
Braised Mandarin Fish in Brown Sauce. Hong Shao Gui Yu
Stir fried pork with green pepper. Qing Jiao Xiao Chao Rou
DIY original meat floss. Hai Tai Rou Song Mian Bao Juan Zhun Bei Pian Zhi Yi Yuan Wei Rou Song
Super simple delicious braised pork. Chao Jian Dan Mei Wei Hong Shao Rou
Fried bean curd skin with celery. Qin Cai Chao Dou Fu Pi