Nutritious stir fry(ying yang xiao chao )

Nutritious stir fry

Introduction:

"Kwai Chi plain is very nutritious and suitable for beginners. It can also be used for mixing noodles or plain white rice, and it tastes good."

Production steps:

Step 1: get all the ingredients ready. Break up the eggs and set aside

Step 2: dice potatoes, cucumbers, tomatoes and carrots

Step 3: add a little oil in the pan and prepare scrambled eggs

Step 4: pour the eggs into the pan

Step 5: slide quickly and put out for standby

Step 6: pour in the oil and dice the tomatoes first

Step 7: stir fry the soup

Step 8: add diced potatoes, diced carrots and diced cucumbers and stir fry for a while

Step 9: pour in corn kernels, diced green pepper and agaric

Step 10: add a little scallion

Step 11: 3 teaspoons onion and bean paste. Stir well

Step 12: add a little soy sauce. Stir fry again for a while. You can turn off the fire.

Step 13: take a picture. I think the nutrition of this dish is quite balanced, and it's very simple. The conclusion is that all the ingredients should be cooked together. It's good to eat with rice or noodles.

Step 14: my dinner is served with noodles. It's delicious.

Materials required:

Potatoes: half of them

Cucumber: Half Root

Tomato: half

Carrot: a small piece

Corn kernels: a little

Auricularia auricula: a little

Green pepper: one

Egg: one

Bean paste: 3 teaspoons

Raw soy sauce: 1 teaspoon

Note: simple and nutritious, just learn to cook you also try it

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: light

Chinese PinYin : Ying Yang Xiao Chao