Jujube tremella soup
Introduction:
"Tremella fuciformis, also known as Auricularia auricula, is a kind of glial fungus growing on dead wood. Because its color is as white as silver, it is called Tremella fuciformis. Because of its comprehensive nutrition and certain medicinal value, tremella fuciformis, together with ginseng and pilose antler, has been known as "mountain treasure" and "Pearl of bacteria". Tremella contains 5.0 g protein, 0.6 g fat, 79 g carbohydrate, 341 kcal calories, 380 mg calcium, 250 mg phosphorus and 30.4 mg iron per 100 g. In addition, it also contains a variety of vitamins, trace elements and tremella polysaccharide. Tremella is also a delicacy and tonic. Half of rock sugar and Tremella fuciformis are put into a casserole with water and heated by slow fire to make a paste of "rock sugar and Tremella fuciformis soup". It is transparent, crystal clear, sweet and delicious. It is a traditional nutritious tonic. The stewed Tremella fuciformis with Tremella fuciformis, Lycium barbarum, rock sugar and egg white is red and white, sweet and delicious, with strong fitness function. It is also a good choice to cook porridge with Tremella fuciformis and rice Delicious nutrition
Production steps:
Materials required:
Tremella: right amount
Red dates: moderate
Old rock candy: right amount
matters needing attention:
Production difficulty: simple
Process: boiling
Production time: several hours
Taste: sweet
Chinese PinYin : Hong Zao Yin Er Tang
Jujube tremella soup
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