Skillful use of baking in winter -- roasted fish with black bean sauce(dong ji hong bei qiao li yong chi xiang kao yu )

Skillful use of baking in winter -- roasted fish with black bean sauce

Introduction:

"The gale for two consecutive days made people's heads buzzing. Last night, I was in a daze about what to eat today. When I went shopping, I saw fresh grass carp, so I thought that in this cold winter, I could cook meat in the oven or roast fish with wine at home! And then there's today's grilled fish with soy sauce! "

Production steps:

Step 1: clean and wash grass carp, and split it from abdomen (don't split it)

Step 2: draw a few oblique knife edges on both sides of the fish to make it tasty. Dry the fish thoroughly with kitchen paper.

Step 3: spread half a teaspoon of salt evenly on the inside and outside of the fish, gently massage for a while, marinate for 15 minutes. Don't put too much salt. The soy sauce will taste salty.

Step 4: prepare the feed oil now. Deep fry the Chinese prickly ash, large ingredients and dried peppers in oil until they are scorched red and fragrant. Filter out all the seasonings inside, leaving only the oil with strong flavor of Chinese prickly ash.

Step 5: put the salted fish on the baking plate covered with oil, dip the oil with a brush and apply it on the surface of the fish as much as possible. Then put the fish in the oven and bake at 230 ℃ for 15 minutes. (oven preheat in advance)

Step 6: when using grilled fish, prepare vegetable ingredients. Lettuce, cauliflower, carrots, potatoes and so on, are very good ingredients, do not need more, 1-2 can. Wash and slice.

Step 7: heat the remaining oil in the pan, deep fry the garlic until golden, I cut it into pieces.

Step 8: add ginger, scallion, Pixian Douban and Douchi, stir fry.

Step 9: pour the vegetable ingredients into the pot and continue to stir fry for 3 minutes.

Step 10: stir fry until the vegetables are soft. Add oyster sauce and stir fry the soy sauce. Add 250 grams of warm water, bring to a boil, cover and cook for 3 minutes. There's no need to add salt here. The salinity is enough.

Step 11: love to eat spicy before the pot, you can add some small pepper, and then add white pepper to make it fresh.

Step 12: pour the ingredients on the fish immediately, then put the pan back in the oven and bake at 165 ℃ for 8 minutes. (also preheat in advance) grilled fish with cut cakes, and then hot a pot of wine, the most comfortable food in winter! ~~~~

Materials required:

Grass carp: 2 jin

Lettuce: Half Root

Carrot: Half Root

Cauliflower: 1 / 4

Douchi: 100g

Warm water: 250g

Scallion: right amount

Ginger slices: right amount

Garlic: half head

Salt: half a teaspoon

Salad oil: 100ml

Chinese prickly ash: 5g

Star anise: 4-5

Dry red pepper: 5

Pepper: a little

Raw soy sauce: 1 tablespoon

Oyster sauce: 1 tablespoon

Pixian Douban: 1 tablespoon

Note: the water on the fish must be dried, otherwise the skin is hard to be crispy when baking. In addition, brush more oil to make the skin delicious. When grilling fish, pad tin foil or oilcloth on the plate, otherwise the plate will be hard to wash. In addition, when the side dishes are poured on the fish, the soup is poured on the mouth of the fish, which is easier to taste.

Production difficulty: Advanced

Process: Baking

Production time: one hour

Taste: salty and fresh

Chinese PinYin : Dong Ji Hong Bei Qiao Li Yong Chi Xiang Kao Yu