Sweet potato Nuomici (sweet potato Dafu)(hong shu nuo mi ci hong shu da fu )

Sweet potato Nuomici (sweet potato Dafu)

Introduction:

"I like eating glutinous rice dumplings when I was very young, but sometimes the taste of glutinous rice dumplings sold outside is relatively single, most of them are not sunken, expensive and nutritious. It's simple and nutritious. You can change what you want at any time

Production steps:

Step 1: peel and slice the sweet potato after steaming.

Step 2: mash into mashed potatoes and set aside.

Step 3: mix the glutinous rice flour, flour and sugar evenly, add a little water in several times, until the dough is soft and hard, and put aside for 10 minutes to fully absorb the water (or do it directly without waking up).

Step 4: pull a small pinch of dough, press it into a slightly thick crust (too thin will easily expose the stuffing), and wrap it in sweet potato paste.

Step 5: wrap them one by one like dumplings, knead them into a circle, and then steam them in the pot (or boil them directly in water, just like dumplings).

Step 6: boil until floating, remove and drain. Then roll a layer of cooked glutinous rice flour on the surface.

Step 7: cool and eat.

Step 8: there are a lot of materials in it! And some particles, roommates say delicious.

Step 9: take a good look!

Materials required:

Sweet potato: a small root

Glutinous rice flour: 100g

Flour: 50g

Cooked glutinous rice flour: 10g

Water: moderate

Sugar: right amount

Note: 1, you can change the flour into flour or sticky rice flour, and then put some vegetable oil, transparency and color will be better. 2. The amount of sugar increases or decreases with each person's preference. 3. In addition to cooked glutinous rice flour, the surface can roll coconut, cooked corn flour, cocoa powder, sugar powder and other powder materials you can think of. 4. Cooked glutinous rice flour can be bought ready-made, or you can take the raw glutinous rice flour to the microwave oven or steam it. 5. This is a healthy sweet potato food without oil and low sugar. The pursuit of delicious food can be replaced by high calorie chocolate.

Production difficulty: simple

Process: steaming

Production time: 10 minutes

Taste: sweet

Chinese PinYin : Hong Shu Nuo Mi Ci Hong Shu Da Fu