Fresh Fruit Salad(shui guo sha la )

Fresh Fruit Salad

Introduction:

"Spring is coming, and the pace of weight loss is getting closer and closer. Let's have some fat clearing and weight loss."

Production steps:

Step 1: large collection of raw materials

Step 2: peel the banana

Step 3: cut into small pieces

Step 4: prepare a bowl of cold boiled water with a little salt

Step 5: peel the apple

Step 6: cut the apple into small pieces

Step 7: soak the apple in light salt water

Step 8: cut pitaya in half

Step 9: peel and cut into small pieces

Step 10: put the banana and pitaya in the bowl. Drain the apple and put it in the bowl

Step 11: pour a box of yogurt into the fruit bowl

Step 12: stir evenly

Materials required:

Apple: one

Banana: one

Pitaya: one

Yogurt: a box

Note: 1, apple soaked in salt water, can prevent oxidation 2, with yogurt instead of salad dressing, lower fat and low calorie 3, like fruit can do, but it is best not to choose juicy

Production difficulty: simple

Process: mixing

Production time: 20 minutes

Taste: light

Chinese PinYin : Shui Guo Sha La