Mashed eggplant and crab in vegetable bag(cai bao qie xie ni )

Mashed eggplant and crab in vegetable bag

Introduction:

"This dish has less oil and less salt, but it has many layers of flavor. The most important thing is that it's easy. This dish is also known as "three grams of vegetable oil", because the stuffing in the cabbage leaves is eggplant mud and crab stick mud, which together is "eggplant crab mud". Is it similar to the foreigner saying "thank you"? "Thank you" = thank you (homonym for three grams of oil). Later, I used a little sesame oil and sesame oil to stir fry and pour it on the cabbage bag, becoming a real three grams of oil in the cabbage bag. "

Production steps:

Step 1: prepare the ingredients.

Step 2: slice eggplant.

Step 3: cook.

Step 4: rub garlic into mashed garlic.

Step 5: take the cabbage leaves and blanch them in boiling water.

Step 6: grind the crab stick into mud.

Step 7: add mashed garlic into mashed eggplant and crab stick. Mix well. Add a little salt according to your taste.

Step 8: take a cabbage leaf, dig a small spoon of eggplant crab mud and put it in the middle. Wrap it like a handkerchief.

Step 9: make a good bag.

Step 10: add a little sesame oil and white sesame to the hot pot and stir fry until fragrant.

Step 11: pour the fragrant white sesame and sesame oil on the cabbage bag.

Materials required:

Cabbage: moderate

Eggplant: moderate

Crab Stick: right amount

Garlic: right amount

White Sesame: right amount

Sesame oil: appropriate amount

Salt: right amount

Note: must put garlic Oh, taste is very different, you can also steam to eat ha, or dip in garlic vinegar to eat ha, at will ha

Production difficulty: simple

Process: steaming

Production time: 10 minutes

Taste: sour and salty

Chinese PinYin : Cai Bao Qie Xie Ni