White kidney bean moon cake filling(bai yun dou yue bing xian )

White kidney bean moon cake filling

Introduction:

"As the weather turns cooler, the Mid Autumn Festival is approaching. In a twinkling of an eye, we have to make white kidney bean stuffing to prepare for the mid autumn moon cake. The white bean paste made from white kidney beans is called white bean paste for short. The white bean paste made last year was not fried dry, so that the moon cake absorbed the water in the bean paste and cracked slightly. But the moon cake filled with white bean paste is the favorite of family and friends. This year, we must learn a lesson and stir fry for a while. Although it's easy to make, it's very tiring to stir fry, and hands are sour. But in order to let the family eat healthy and reassuring moon cakes, it's worth the pain. White kidney bean has the functions of warming the middle and lower Qi, benefiting the intestines and stomach, stopping hiccup, benefiting the kidney and tonifying the yuan, etc. Kidney bean also has sedative effect, and has certain curative effect on treating deficiency cold hiccup, stomach cold vomiting, traumatic injury, wheezing cough, low back pain and neuralgia. White kidney bean is also a kind of food with high potassium and low sodium. It is very suitable for patients with heart disease, arteriosclerosis, hyperlipidemia and salt aversion. After the moon cake stuffing is done, it can be stored or frozen in the refrigerator. When making the moon cake, it can be taken out in advance and warmed up. If the stuffing is done in advance, it won't be tiring to make the moon cake in the Mid Autumn Festival. "

Production steps:

Step 1: white kidney beans blister overnight in advance.

Step 2: peel the white kidney beans

Step 3: put the peeled beans into the pressure cooker, add the amount of water that has just passed the beans, and simmer for 30 minutes under high pressure.

Step 4: put some flour into the frying pan and fry it over low heat.

Step 5: pour the boiled beans into the frying pan and stir fry them with medium and low heat. The stewed beans are crisp and crumble when touched.

Step 6: when the water is slightly dry, add sugar and stir fry.

Step 7: after the sugar is fried and melted, stir fry the corn oil in several times until the corn oil is absorbed by the bean paste, and then add the next time.

Step 8: with the evaporation of the water, the bean paste stuffing will become thicker and thicker. When it becomes very thick and hard to stir, add some cooked flour and stir evenly, then turn off the fire and the stuffing will be ready.

Materials required:

White kidney beans: 250g

Sugar: 250g

Corn oil: 90g

Cooked flour: 30g

Note: 1, white kidney beans absorb water, when soaking beans to put more water. 2. The white kidney beans cooked under high pressure are very crispy and rotten when touched. They don't need to be broken by a cooking machine. They will turn into bean paste when they are stir fried directly in the pot. 3. The stir frying process should always be carried out with small fire or small fire. 4. The amount of cooked flour should be added according to the water content of individual fried bean paste, but it should not be too much, so it is better to fry more dry water.

Production difficulty: ordinary

Technology: stir fry

Production time: several hours

Taste: sweet

Chinese PinYin : Bai Yun Dou Yue Bing Xian