Simple version of Chinese cabbage with golden hook(jian yi ban jin gou bai cai )

Simple version of Chinese cabbage with golden hook

Introduction:

"Golden hook cabbage is a healthy banquet with perfect color, fragrance and seasonable delicacy. The simple version of golden hook cabbage doesn't need too many ingredients. It's simple and delicious. If you add too many supplementary ingredients, you will add to the cake, and you will lose the fragrance and taste of cabbage. This dish features simple method, delicious taste, light palatable, rich nutrition. The color of golden hook is golden, the body shape is like a hook, and the taste is sweet, so it is called "golden hook shrimp". It is nutritious and delicious. It has the effect of tonifying kidney and strengthening yang. There are many ways to eat Chinese cabbage. In terms of cooking methods, whether it's fried, fried, fried, stewed, grilled, rinsed, cold mixed or pickled, it can be made into delicious dishes, especially with fresh mushrooms, mushrooms, ham, shrimp, meat and chestnuts. Chinese cabbage has the effects of antipyretic and antipyretic, tonifying the intestines and stomach, nourishing the stomach and promoting fluid production, antipyretic and antipyretic, diuretic and defecating, heat clearing and detoxification. It's suitable for everyone. It is more suitable for people with chronic constipation, cold, lung heat, cough, throat inflammation, abdominal distension and fever

Production steps:

Step 1: wash the rice and soak for more than 2 hours.

Step 2: wash and soak wolfberry for 10 minutes.

Step 3: peel the cabbage, leaving only the heart of the cabbage. Wash and cut into 6 pieces.

Step 4: stack the cut cabbage cores on the plate.

Step 5: Sprinkle the soaked sea rice and medlar on the vegetables, and pour the soaked sea rice water.

Step 6: put into the steamer and steam for 10 minutes.

Step 7: in another pot, add the soup of steamed cabbage and bring to a boil.

Step 8: add salt and chicken essence to taste, stir in thin euryale, pour in sesame oil.

Step 9: pour the sauce evenly on the cabbage core.

Materials required:

Cabbage core: 200g

Haimi golden hook: 50g

Wolfberry: 10 capsules

Salt: 2G

Chicken essence: 2G

Sesame oil: appropriate amount

Starch: appropriate amount

Note: the cabbage core is selected. The cabbage core is tender and tastes slightly sweet. Don't pour out the water to soak the hairy rice. As soup poured on cabbage, its taste is more delicious.

Production difficulty: simple

Process: steaming

Production time: 10 minutes

Taste: light

Chinese PinYin : Jian Yi Ban Jin Gou Bai Cai