Health preserving pig liver and agaric
Introduction:
"Lycium barbarum and pig liver have the effect of protecting liver and improving eyesight. In addition, pig liver can replenish blood. Agaric is soft and smooth, pig liver is fresh and tender, and there is a trace of sweet with wolfberry. It's the best way to nourish the liver. "
Production steps:
Step 1: slice ginger and garlic, slice pig liver, mix and marinate with edible oil, cornmeal, rice wine, vinegar and salt, and set aside medlar
Step 2: wash the agaric and set aside
Step 3: heat the oil in a hot pan, add ginger and garlic and saute until fragrant
Step 4: pour a small amount of water into the pot, add wolfberry and bring to a boil
Step 5: bring the water to a boil, put pieces of pork liver into the water with chopsticks and cook it. When the pork liver changes color, it's almost cooked. You can pick it up and put it on a plate
Step 6: after picking up the pig liver, add the agaric and stir fry until cooked
Step 7: sprinkle salt and chicken essence, stir well, and turn the pan
Materials required:
Pig liver: 250g
Kohlrabi: 1 jin
Ginger: right amount
Garlic: right amount
Wolfberry: moderate
Rice wine: moderate
White vinegar: right amount
Salt: right amount
Chicken essence: appropriate amount
Raw powder: appropriate amount
Note: 1, pig liver with edible oil, flour, rice wine, vinegar, salt mix pickle, so that it will not smell, will not be too old, taste better. When cooking, master the time. Don't be too old. It's not delicious when you are old. Generally, put the pig liver into the water after boiling, and cook it for about 30 seconds after the pig liver changes color (my cut is thin, depending on the specific situation, time to be determined). 2. Kohlrabi is tender and easy to be cooked. Put it in the pot and stir fry for 10 times. Don't fry it yellow.
Production difficulty: simple
Process: boiling
Production time: 10 minutes
Taste: Original
Chinese PinYin : Yang Sheng Zhu Gan Mu Er Cai
Health preserving pig liver and agaric
Bean curd with minced meat and red oil. Rou Mo Hong You Dou Fu
Stir fried sponge gourd with pork slices in black bean sauce. Chi Xiang Rou Pian Chao Si Gua
Fresh Hami melon sand iceboat. Qing Shuang Ha Mi Gua Sha Bing Chuan
Mixed ribs nourishing soup. Shi Jin Pai Gu Zi Bu Tang
Cold kelp (fresh kelp from the seaside). Liang Ban Hai Dai Hai Bian Zi Ji Lao Hui Lai De Xin Xian Hai Dai