Stewed radish with chicken leg(ji tui dun luo bo )

Stewed radish with chicken leg

Introduction:

"Chicken meat is tender and delicious. It is suitable for various cooking methods. It is nutritious and has the function of nourishing the body. Chicken is not only suitable for hot frying and stewing, but also suitable for cold food. Chicken has a high proportion of protein, many kinds, and high digestibility. It is easy to be absorbed by the human body. Chicken can enhance physical strength and strengthen the body. In addition, it contains phospholipids which play an important role in human growth and development, and is one of the important sources of fat and phospholipids in Chinese dietary structure. Chicken has a good therapeutic effect on malnutrition, fear of cold, fatigue, irregular menstruation, anemia, weakness and so on. According to traditional Chinese medicine, chicken has the functions of warming the middle and replenishing qi, tonifying deficiency and essence, strengthening spleen and stomach, activating blood vessels and strengthening muscles and bones. Eating chicken has always been considered as one of the best ways to prevent colds, especially in autumn and winter when influenza is prevalent. Radish, also known as Raphanus sativus, has fleshy root, oblong, spherical or conical shape. It is native to China and has many varieties with various medicinal values. Radish is flat in nature, spicy and sweet in taste, and enters the spleen and stomach meridians. Radish has the reputation of "little ginseng" among Chinese people. There are also some sayings that "radish goes on the market and the doctor is OK", "when radish goes into the city, the doctor closes down", "eat radish in winter and ginger in summer, and don't ask the doctor to prescribe a prescription", "radish is blindly used to kill the doctor". There is another saying that shows the benefits of radish: "eating radish and drinking tea makes the doctor crawl all over the street". But it's not suitable for stewed chicken leg in autumn

Production steps:

Materials required:

Chicken leg: moderate amount

Radish: right amount

Scallion: right amount

Ginger: right amount

Garlic: right amount

Cooking wine: moderate

Old style: moderate

Vinegar: right amount

Salt: right amount

matters needing attention:

Production difficulty: ordinary

Technology: stewing

Production time: half an hour

Taste: salty and fresh

Chinese PinYin : Ji Tui Dun Luo Bo