Let the cold winter more warm -- boil fried chicken(rang han leng de dong ji duo yi fen wen nuan ao chao ji )

Let the cold winter more warm -- boil fried chicken

Introduction:

[boiled fried chicken] is a special dish of Henan Province. Especially in winter, Henan is dry and cold. It's nice to have a hot fried chicken. Today, I made this stewed fried chicken with a little modification, adding Pixian Douban sauce, slightly spicy and salty, which is more suitable for eating in winter. [chicken] has high protein content, many kinds of amino acids and high digestibility, so it is easy to be absorbed and utilized by human body, which can enhance physical strength and strengthen body. Chicken contains phospholipids which play an important role in human growth and development. It is one of the important sources of fat and phospholipids in Chinese dietary structure. Chicken has a good therapeutic effect on malnutrition, fear of cold, fatigue, irregular menstruation, anemia, weakness and other diseases. According to traditional Chinese medicine, chicken has the functions of warming the middle and replenishing qi, tonifying deficiency and essence, strengthening spleen and stomach, activating blood vessels and strengthening muscles and bones. "

Production steps:

Materials required:

Three yellow chickens: half

Mung bean powder: one

Scallion: right amount

Ginger slices: 3

Star anise: 2

Chinese prickly ash: 10

Old style: moderate

Pixian bean paste: a spoonful

Salt: right amount

Chicken essence: appropriate amount

matters needing attention:

Production difficulty: ordinary

Technology: stir fry

Production time: three quarters of an hour

Taste: slightly spicy

Chinese PinYin : Rang Han Leng De Dong Ji Duo Yi Fen Wen Nuan Ao Chao Ji