Fruit and vegetable salad(shu guo sha la )

Fruit and vegetable salad

Introduction:

"November 25 is the International Vegetarian Festival. I've always been a carnivore. If I don't eat meat, I feel tired. Since it's a vegetarian festival, I'll respond to it. Let's eat vegetarian today. By the way, I'd like to tidy up my meat stomach. "

Production steps:

Step 1: dice oranges, kiwifruit, cucumber and tomato.

Step 2: peel and dice the apple, too.

Step 3: mix the fruits and vegetables, lay the lettuce leaves on the bottom, and put the mixed fruits and vegetables on the lettuce leaves.

Step 4: squeeze on the salad dressing.

Step 5: mix the salad dressing well.

Step 6: prepare the materials and wash the lettuce.

Materials required:

Lettuce: 1

Orange: 1

Apple: delete

Tomato: 1

Cucumbers: delete

Kiwifruit: 1

Salad dressing: right amount

Note: Tips: 1. It's better to cut the apple at last, or soak it in brine after cutting, so as to avoid oxidation and yellowing of the cut apple. 2. You can change it to your favorite fruit.

Production difficulty: simple

Process: fresh

Production time: 10 minutes

Taste: Fruity

Chinese PinYin : Shu Guo Sha La