Fried lotus root(jia chang chao ou kuai )

Fried lotus root

Introduction:

"Lotus root contains starch, protein, asparagin, vitamin C and oxidase. It also has high sugar content. Eating fresh lotus root raw can clear away heat, relieve thirst and stop vomiting. If you press fresh lotus root to extract juice, its effect is even better. Cooked lotus root is sweet and warm in nature, which can strengthen spleen and appetizer, benefit blood and heart. Therefore, it can tonify five internal organs, and has the effect of digestion, relieving thirst and promoting body fluid."

Production steps:

Materials required:

Lotus root: 1 (about 250g)

Garlic sprouts: 5-6

Pork loin: 50g

Scallion: right amount

Cooking wine: 1 teaspoon

Oyster sauce: 2 teaspoons

Salt: a little

Ginger: right amount

Garlic: right amount

matters needing attention:

Production difficulty: ordinary

Technology: stir fry

Length: 20 minutes

Taste: salty and fresh

Chinese PinYin : Jia Chang Chao Ou Kuai