Stir fried mushroom(su chao san gu )

Stir fried mushroom

Introduction:

"Pleurotus eryngii, also known as Pleurotus eryngii, has the effects of lowering blood fat, cholesterol, promoting gastrointestinal digestion, enhancing the body's immune ability, and preventing cardiovascular diseases; Flammulina velutipes, also known as Coprinus mucilaginosus, Broussonetia papyrifera, Pleurotus eryngii, Pleurotus eryngii, Zizania latifolia, frozen bacteria, Pleurotus ostreatus, intelligent mushroom, is suitable for the elderly, children, cancer patients and liver diseases with insufficient blood and malnutrition And stomach, intestinal ulcer, cardiovascular and cerebrovascular disease patients eat, spleen and stomach deficiency cold Flammulina velutipes should not eat too much

Production steps:

Materials required:

Flammulina velutipes: right amount

Lentinus edodes: right amount

Pleurotus eryngii: right amount

Braised juice: right amount

matters needing attention:

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: salty and fresh

Chinese PinYin : Su Chao San Gu