Fried bacon with garlic
Introduction:
"Garlic sprout, also known as garlic moss, is the flower stem of garlic. The pungent flavor of garlic seedling is lighter than garlic, and its garlic flavor can increase the flavor of dishes, so it is more easily accepted by people. Garlic seedling contains protein, carotene, thiamine, riboflavin and other nutrients. Its pungency mainly comes from the capsaicin it contains, which has the function of waking up the temper and eliminating the accumulation of food. It also has good bactericidal and bacteriostatic effects, and can effectively prevent influenza, enteritis and other diseases caused by environmental pollution. Garlic seedling has a certain protective effect on cardiovascular and cerebrovascular, can prevent the formation of thrombosis, but also can protect the liver, induce the activity of liver cell detoxification enzyme, can block the synthesis of nitrosamine carcinogens, has a certain role in the prevention of cancer. Bacon is a specialty of Sichuan, Shaanxi, Hunan, Hubei and other central and western regions, with a history of thousands of years. Bacon, cooked and sliced, is transparent and bright, bright in color, yellow and red in color. It tastes mellow, fat but not greasy, thin but not stuffed. It not only has unique flavor and rich nutrition, but also has the functions of appetizing, removing cold and eating. Southern Shaanxi bacon has maintained the characteristics of good color, aroma, taste and shape, and has always been praised as "one family cooks meat, one hundred families smell"
Production steps:
Step 1: prepare garlic sprouts. Pinch into small pieces, wash and set aside.
Step 2: wash the bacon with warm water and cut into thin slices.
Step 3: heat the pan, pour in the cooking oil; heat the oil, put in the bacon, stir fry the oil.
Step 4: stir fry the bacon until it is ripe.
Materials required:
Garlic sprouts: 300g
Bacon: 1 piece
Cooking oil: 1 teaspoon
Salt: a little
Note: 1. People with poor digestive function should eat less garlic sprouts. 2. Excessive consumption of garlic sprouts by people with liver diseases may aggravate liver diseases. 3. Excessive consumption of garlic sprouts can affect vision. 4. Patients with chronic diseases such as hyperlipidemia, hyperglycemia and hypertension are not suitable to eat bacon
Production difficulty: ordinary
Technology: stir fry
Production time: 10 minutes
Taste: garlic
Chinese PinYin : Fei Qin Zou Shou Suan Miao Chao La Rou
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