Shredded beef with pickled vegetables and green pepper(pao cai qing jiao niu rou si )

Shredded beef with pickled vegetables and green pepper

Introduction:

"During the National Day holiday, I stayed at home most of the time and seldom went out. I watched Korean and Hong Kong operas one by one. I watched TV for a long time and interrupted my daily routine. On the contrary, I didn't get a good rest during the holiday, which made my eyes dark. The rhythm of life was disturbed, and I couldn't lift my spirits. So I changed the cooking in the morning to quick stir fry. In the evening, I cut and pickled the beef in advance. The next morning, I prepared other ingredients. In particular, I added some sour and spicy Korean pickles to refresh myself. I finished a plate of healthy stir fry in ten minutes. This "pickled green pepper shredded beef" is very simple to make. What needs to be reminded is that the beef should be crosscut. As the so-called "crosscut beef, crosscut chicken", because the beef contains more connective tissue, if it is cut along the beef fiber lines, a lot of connective tissue will remain in the shredded beef. Therefore, only crosscutting can cut the muscle fiber and connective tissue, and it will not feel good when eating You can't chew. In addition to salt, starch and other seasonings, proper amount of water and egg white should be added when marinating beef, so as to make the beef "drink" full of water, and the fried beef will be more tender and delicious

Production steps:

Materials required:

Beef: 100g

Green pepper: 4

Pickles: 100g

Egg white: right amount

Garlic: right amount

Starch: right amount

White pepper: right amount

Oil salt: right amount

matters needing attention:

Production difficulty: ordinary

Technology: stir fry

Production time: 10 minutes

Taste: hot and sour

Chinese PinYin : Pao Cai Qing Jiao Niu Rou Si