DIY, omelet(ji dan bing )

DIY, omelet

Introduction:

"I'm still struggling after 7:00 p.m. to lose weight or to cook-_ -||When I opened it, I was inspired to make a nutritious but not greasy omelette! For the first time, I hope you will support the idea of ≥ ω≤ "

Production steps:

Step 1: beef, ham, carrot, cabbage, scallion, shredded cheese

Step 2:

Step 3:

Step 4:

Step 5:

Step 6:

Step 7: so mix the ingredients with the eggs

Step 8:

Step 9: add proper amount of seasoning and stir evenly

Step 10: add flour and stir well

Step 11: add milk and stir

Step 12: stir well and let stand for 5 minutes

Step 13: add the grated cheese and stir

Step 14: add less salad oil and butter to the pan (because it's not sticky, I usually cook with less oil, so the amount of oil depends on my preference)

Step 15: pour the evenly stirred batter into the pan and fry it slowly over low heat

Step 16: turn over properly

Step 17: delicious and nutritious egg cake out of the pot-_ -#)

Step 18: I still feel that there is a lot of oil, but it's really delicious. When my husband comes back from work, he will eat it

Materials required:

Eggs: 4

Flour: 8 teaspoons

Beef and ham: moderate

Carrot: right amount

Cabbage: right amount

Scallion: right amount

Milk: 6 teaspoons

Curry powder: right amount

Black pepper: right amount

White granulated sugar: right amount

Edible salt: appropriate amount

Salad oil: right amount

Butter: moderate

Cheese: moderate

Note: work hard!

Production difficulty: simple

Technology: decocting

Production time: 10 minutes

Taste: milk flavor

Chinese PinYin : Ji Dan Bing