Sauteed Tofu, Home Style(jia chang dou fu )

Sauteed Tofu, Home Style

Introduction:

"Home style tofu: a delicious food suitable for all ages, tofu is the crystallization of Chinese Dietary Wisdom, and beans have a place in all kinds of cuisines. Bean curd and bean curd products are rich in protein, belonging to complete protein. They not only contain 8 kinds of amino acids necessary for human body, but also have a proportion close to human body's needs, with high nutritional value. Rich soybean lecithin is beneficial to the development and growth of nerves, blood vessels and brain, and is an important food for Baobao's growth and development, which helps to enhance resistance and promote growth and development. This home-made tofu should be sliced with old tofu, fried until golden on both sides, and then further cooked. Now there are many kinds of tofu, dazzling. I went to the supermarket to buy the boxed tofu, and only when I bought it back did I find that the tofu was very tender. I had to make a mistake, beat an egg, wrap it in tofu slices and fry it. As a result, the tofu is very tender, smooth and delicious. "

Production steps:

Step 1: prepare the ingredients.

Step 2: cut tofu into thin slices, then cut into diamond shaped slices, dip a little in the egg liquid.

Step 3: put the tofu slices in the oil pan and fry them until golden on both sides.

Step 4: put the fried tofu slices on the plate.

Step 5: slice pork, carrot, cucumber, onion and ginger.

Step 6: heat the oil in the pan, fry the carrot slices first, and take out.

Step 7: put the bottom oil in the pot, add onion and ginger and saute until fragrant.

Step 8: stir fry the sliced meat until discolored, add yellow rice wine and season with soy sauce.

Step 9: then add sugar, salt, and a proper amount of water (just no tofu), and boil the soup over low heat.

Step 10: stir fry carrot slices and cucumber slices until the vegetables are soft.

Step 11: add water and starch to thicken.

Step 12: finally put in the garlic section, stir fry a little, then turn off the heat.

Step 13: put some sesame oil before leaving the pot, stir fry monosodium glutamate evenly.

Step 14: stir fry the delicious and tender home style tofu.

Materials required:

Tofu: 1 box

Pork: 50g

Carrot: right amount

Cucumber: moderate

Egg: 1

Shredded scallion: right amount

Shredded ginger: right amount

Garlic: right amount

Soy sauce: moderate

Yellow rice wine: right amount

Sugar: right amount

Salt: right amount

MSG: right amount

Sesame oil: appropriate amount

Note: 1. Bean products can not be eaten continuously, otherwise it is easy to get stones. 2. The tender tofu I use should be wrapped in a layer of egg, otherwise it is not easy to form.

Production difficulty: simple

Process: firing

Production time: 20 minutes

Taste: salty and fresh

Chinese PinYin : Jia Chang Dou Fu