Eat eggplant in summer to clear away heat(xia chi qie zi qing re jie shu su xian qie zi jian bao )

Eat eggplant in summer to clear away heat

Introduction:

"Recently, the weather is too hot. The high temperature in Xi'an has been 37 or 8 degrees for several days. People are not in the mood of cooking and cooking. Yesterday evening, there was a heavy rain, and today it is much cooler. Such a cool morning naturally can not live up to, so, to a beautiful drop of breakfast. Eggplant can clear away heat, stop bleeding, detumescence and relieve pain. It can be used for heat toxin, carbuncle, skin ulcer, sore in mouth and tongue, hemorrhoids, bloody stool, bleeding, etc. According to traditional Chinese medicine, eggplant belongs to cold food. Therefore, eating in summer helps to clear away heat and relieve heat. It is especially suitable for people who are easy to grow rashes and boils. However, people with indigestion and diarrhea should not eat more. I think it's the season for a large number of fresh fruits and vegetables to come on the market recently. In such a hot summer, we must not miss these fresh local dishes. We must eat more fruits, more vegetables and less greasy meat food. This summer will not be so sad! "

Production steps:

Materials required:

Flour: right amount

Eggplant: moderate

Leeks: moderate

Dry yeast: right amount

Black Sesame: a little

Sesame oil: right amount

Cooked cooking oil: appropriate amount

Thirteen spices: appropriate amount

Salt: right amount

Soy sauce: moderate

Chicken essence: small amount

matters needing attention:

Production difficulty: ordinary

Technology: decocting

Production time: one hour

Taste: spiced

Chinese PinYin : Xia Chi Qie Zi Qing Re Jie Shu Su Xian Qie Zi Jian Bao