Purple cabbage with bean flavor(dou xiang zi se bao cai )

Purple cabbage with bean flavor

Introduction:

There are three types of purple cabbage, among which flat head type and round head type are better. These two varieties of vegetables are big, compact and tender, with high vegetable yield and good taste, while the sharp head type is worse. Purple cabbage contains anthocyanins. Although anthocyanins are not essential nutrients for human body, they are one of the most common antioxidants. It can improve the oxygen content in the blood, help the body to burn fat, which is of great benefit to weight loss. But suffering from skin itching, eye congestion patients taboo. Patients with lung inflammation should eat less, and should not eat after abdominal and thoracic surgery, when gastrointestinal ulcer and bleeding are particularly serious, and when suffering from diarrhea and liver disease. "

Production steps:

Materials required:

Purple cabbage: right amount

Bean paste: right amount

Salt: right amount

Oil: right amount

Seasoning: right amount

matters needing attention:

Production difficulty: simple

Process: firing

Production time: 10 minutes

Taste: slightly spicy

Chinese PinYin : Dou Xiang Zi Se Bao Cai