Roasted Potato with cumin(zi ran kao tu dou )

Roasted Potato with cumin

Introduction:

"I always eat potatoes in my family, no matter how I cook them. Potato has the functions of harmonizing stomach, regulating middle, strengthening spleen and replenishing qi. It also has therapeutic effect on gastric ulcer, habitual constipation, hot cough and skin eczema. The cellulose contained in potato is tender and has no stimulation effect on gastrointestinal mucosa. It can relieve pain or reduce gastric acid secretion. Eating potatoes regularly has become an adjuvant therapy for the prevention and treatment of gastric cancer

Production steps:

Step 1: prepare the required materials.

Step 2: peel and wash the potatoes, and cut them flat at the bottom. (just cut a small piece)

Step 3: then cut the front of the potato into organ pieces, that is, small pieces, but don't cut the bottom.

Step 4: soak in clean water for 2 minutes, then remove and drain.

Step 5: brush the baking tray with melted butter.

Step 6: put on the potatoes.

Step 7: brush the potatoes with butter.

Step 8: Sprinkle the salt on the potato noodles. (spread evenly)

Step 9: Sprinkle with pepper.

Step 10: sprinkle pepper evenly.

Step 11: preheat the oven 200 degrees, put the middle layer up and down for 25 minutes.

Step 12: mix the remaining butter with a little water and a little salt, then take out the potatoes, brush with a layer of butter and salt water, bake for 15 minutes, take out and sprinkle with cumin seeds, bake for 10 minutes, sprinkle with scallions before coming out of the oven.

Step 13: finished product

Materials required:

Small potatoes: 10

Cumin: 5g

Butter: 15g

Fine salt: right amount

Pepper: right amount

Scallion: right amount

Note: skin color of green or germinated potatoes can not eat, in order to prevent solanine poisoning. Baking time should be adjusted according to the size of potatoes. If you like spicy food, you can sprinkle with chili powder.

Production difficulty: simple

Process: Baking

Production time: one hour

Taste: slightly spicy

Chinese PinYin : Zi Ran Kao Tu Dou