Women should be calm in their new year(nv ren geng nian yao jing xin shi hu hua dou fu tang )

Women should be calm in their new year

Introduction:

"With the coming of May, the weather is getting hotter and hotter day by day. The hot weather always makes people feel irritable. Making a pot of bean curd soup with a faint fragrance of flowers can relieve their depression. The most significant effect of Dendrobium flower is to freshly relieve depression, help relieve mental tension, keep a clear mind, relieve mental depression, and stabilize irritable mood. Therefore, it is especially suitable for people with mental insomnia, summer heat discomfort, restlessness, work pressure and other symptoms, or as a daily beauty and heart clearing use. Tofu is helpful for climacteric women. When female friends reach a certain age, they are prone to climacteric syndrome due to insufficient secretion of estrogen, and tofu contains a lot of estrogen flavonoids. So, eat tofu can also be a good supplement to estrogen

Production steps:

Step 1: cut tofu into 4 cm long and 2 cm wide pieces.

Step 2: put the cut tofu into a boiling water pot and blanch for two minutes to remove the beany smell.

Step 3: soak dried Dendrobium flowers in water for 5 minutes.

Step 4: bring a bowl of water to a boil in a skillet and add the concentrated broth.

Step 5: add the boiled tofu.

Step 6: add the Dendrobium flowers and bring to a boil over low heat for 10 minutes.

Step 7: add a little salt to serve.

Materials required:

Tofu: 300g

Dried flower of Dendrobium: 3 G

Salt: a little

Concentrated soup: 1

Note: 1, this soup can not use heavy flavor condiments, so as not to affect the aroma of Dendrobium flower. 2. Concentrated soup contains salt, this soup to put less or no salt.

Production difficulty: ordinary

Process: boiling

Production time: 20 minutes

Taste: light

Chinese PinYin : Nv Ren Geng Nian Yao Jing Xin Shi Hu Hua Dou Fu Tang