[Master the proportion of two steps] make sticky and refreshing five grain cold porridge
Introduction:
"I'm afraid of eating in hot summer, and I always sweat after eating. Therefore, a bowl of cool porridge has become our favorite. Today's cold porridge, the biggest feature is that although there is no lotus leaf, but the taste has a kind of lotus leaf fragrance. Mainly because of the bitter buckwheat, bitter buckwheat taste, cold, yiqili, continue the spirit, benefit the ears and eyes, have the effect of reducing Qi, wide intestines and stomach, especially suitable for summer consumption. Office workers must say that we want to eat a bowl of porridge cooked with time, which is just a fantasy. Hehe, yu'er thought of a good way for us. In fact, as long as an electric pressure cooker with an appointment time, everything will be done. Put the water and rice into the pot in advance, and set an hour before going home in the morning. If you want to have a cool porridge, you can make it four or five hours in advance. When you get home from work, the porridge is cold. How happy it is to have a bowl of soft sticky porridge immediately. If some people do not have porridge this file, then remember that electric pressure cooker 50 minutes, only this time to boil a good thick porridge. You may also have a worry that you can't make your own porridge as thick and soft as porridge shops. In fact, as long as you master the ratio of water to rice, even novice cookers can make a pot of good porridge. Generally, there are only 2-4 people in the family, so the amount of rice I introduced today is basically the amount of 2-4 people. The amount of rice is basically half of the place where I drink the atherosclerotic bowl, and the amount of water is the amount of 3-4 bowls in the bowl. In this way, the final porridge will not be left, and it can ensure that we can drink soft, sticky and new porridge. Then there is the ratio of coarse cereals to rice, which is basically 1:1. If you master these, no matter what flavor of porridge you make, you will be successful and delicious. "
Production steps:
Step 1: all kinds of coarse cereals are ready.
Step 2: take out a bowl of porridge, the amount of water is the amount of porridge after maturity.
Step 3: several people in the family will measure several bowls of water for porridge. This time, the amount of rice is the proportion of 3 or 4 bowls of porridge.
Step 4: the total amount of rice is almost half a bowl of rice.
Step 5: put the water in half a bowl of rice.
Step 6: choose the porridge file directly.
Step 7: porridge with this ratio is 100% thick and delicious!
Materials required:
Tartary buckwheat: 20g
30g oats
Brown rice: 15g
Glutinous rice: 30g
Rice: 45g
Note: 1. The ratio of coarse cereals to glutinous rice and rice is basically 1:1. If you like congee more viscous, you can put more rice. 2. Master the ratio of water and rice, which is the key to make sticky soft glutinous porridge. According to the amount of water in the bowl of porridge, a few people in the family put a few bowls of water. The ratio of rice here is suitable for 3-4 people. Rice is about half the amount of the bowl. According to this amount of porridge, there is nothing bad to drink.
Production difficulty: simple
Process: boiling
Production time: one hour
Taste: Original
Chinese PinYin : Zhang Wo Liang Bu Bi Li Zuo Chu Zhan Chou Qing Shuang Wu Gu Liang Zhou
[Master the proportion of two steps] make sticky and refreshing five grain cold porridge
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