Milk flavor tartary buckwheat cake
Introduction:
Tartary buckwheat is known as the "king of grains", which contains seven nutrients: protein, fat, starch, vitamins, cellulose, trace elements and biological flavonoids. Tartary buckwheat flavone, rich in tartary buckwheat powder, can remove the lipid deposited on the wall of blood vessels, soften blood vessels, regulate vascular permeability, reduce the content of blood glucose and serum cholesterol. Rutin in, rich in tartary buckwheat powder, can remove free radicals in the body, block or reduce the damage of free radicals to cells and tissues, and can be used as an adjunctive therapy for hypertension. The dietary fiber in tartary buckwheat powder can absorb, dilute and wrap various toxins, and promote their rapid discharge from the body. The selenium contained in tartary buckwheat powder combines with metals in the body to form an unstable "metalloselenoprotein" complex, which helps to eliminate toxic substances in the body. It is known as "jingchangcao". Tartary buckwheat protein in tartary buckwheat powder can be compared with milk, fish and other proteins, so it is the first choice of high-quality protein. The proportion of amino acids in tartary buckwheat protein is reasonable. The amino acid model recommended by FAO is used to compare tartary buckwheat and other food proteins. The results are: egg 100, milk 95, Tartary Buckwheat 93, rice 67, wheat 63. "
Production steps:
Materials required:
Tartary buckwheat powder: appropriate amount
Milk: moderate
Sugar: right amount
matters needing attention:
Production difficulty: simple
Technology: decocting
Production time: 10 minutes
Taste: milk flavor
Chinese PinYin : Nai Xiang Ku Qiao Bing
Milk flavor tartary buckwheat cake
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