Spiced soybean(wu xiang mao dou )

Spiced soybean

Introduction:

"Maodou is a kind of fresh legume vegetable. In addition to its nutritional value, it also has a high content of vitamins and minerals. Not only do adults have a lot of benefits, but their unique nutrition can better meet the requirements of children's growth and development, and their taste is good, eating fun, and children are generally willing to accept it. Lecithin is one of the essential nutrients for children's brain development, which is a good educational food. Moreover, soybean is rich in dietary fiber, which can prevent and relieve constipation in children. In summer, the human body is prone to perspire, and with the sweat outflow, part of potassium will be taken away. Potassium is an indispensable mineral element for human body. It is easy to feel sleepy, tired and loss of appetite in summer, which has a certain relationship with the loss of potassium in the body. The content of potassium in soybeans is very high, which is often eaten in summer. It can help make up for the loss of potassium caused by excessive sweating, so as to alleviate the fatigue and loss of appetite caused by the loss of potassium. Years inadvertently at the fingertips of the passage, and to the summer, the evening of the road, the door of the hotel have started a large stall. In the noisy city, people are eating soybeans and drinking draft beer, which seems to be very pleasant. At this moment, people are slowly enjoying their life. Talking and laughing people, happiness is so simple at the moment. Our family doesn't like eating out, and we don't like eating in the street. We like to cook some soybeans, peanuts, roast some strings at home, drink iced beer, and taste the delicious food and life carefully. "

Production steps:

Step 1: raw materials

Step 2: put a large spoonful of alkali noodles into the soybeans, rub with a small amount of water carefully, and then rinse

Step 3: use scissors to cut both ends of the bean

Step 4: cut pickled peppers into two sections and smash ginger and garlic

Step 5: add all the ingredients, add proper amount of water, bring to a boil, and cook over low heat for 15 minutes

Step 6: pour into a container and soak for two to three hours

Step 7: put it on the table, the taste is very good, light five fragrance, slightly spicy let people eat and want to eat

Materials required:

Soybeans: 500g

Pickled peppers: Three

Ginger: one piece

Garlic cloves: three cloves

Zanthoxylum: about 15

Fragrant leaves: two

Star anise: one

Fennel: one teaspoon

Salt: one teaspoon

Note: if the time is tight, you can't soak it for such a long time, first boil all the seasonings to taste, and then put the soybeans into the water to cook

Production difficulty: simple

Process: boiling

Production time: several hours

Taste: spiced

Chinese PinYin : Wu Xiang Mao Dou